Posts in Blog
The Top Reasons Why Women Get Cancer
The Top Reasons Why Women Get Cancer

Cancer is one of the scariest illnesses of our modern times. Environmental factors are predominantly responsible for weakening the immune system and causing cancer cancer. Learn what you can to do to avoid cancer.

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BlogPayal Bhandaribreast cancer, cancer, LUNG CANCER, colon cancer, uterine cancer, non-hodgkin's lymphoma, environment, environmental toxins, immune system, diet, tobacco, tobacco exposure, alcohol, stress, sleep, physical activity, radiation exposure, animal protein, GMO crops, genetically modified foods, pesticide, sugar, fish, processed food, hormonal imbalances, ovarian cancer
Busting the Myths About Cholesterol
Busting the Myths About Cholesterol

Cholesterol has worn a badge of shame for many decades. New studies indicate that what we believe about fat and cholesterol isn’t accurate. Learn the truth about cholesterol.

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BlogPayal Bhandarihigh cholesterol, low cholesterol, saturated fat, Vitamin D, bile acids, high fat diet, fatty liver disease, fatty food, LDL cholesterol, HDL cholesterol, thyroid disease, GMO crops, diabetes, polycystic ovary syndrome PCOS, insulin resistance, hormone replacement, hormone therapy, birth control pills, smoking, vaping, e-cigarettes, family history, bad fats
Prescription Opioid Pain Relievers: Overdose and Alternative Treatments
Prescription Opioid Pain Relievers: Overdose and Alternative Treatments

America is facing a major opioid crisis where many people are addicted to these drugs associated with causing sudden death. Learn about natural pain-relievers which work as effectively and are 10 times safer.

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BlogPayal Bhandaridrugs, drug overdose, medication, opioids, prescription, pain relievers, heroin, painkillers, epidemic, unconscious, seizure, headaches, migraines, chest pain, hallucination, shortness of breath, paranoia, confusion, floppy arms and legs, blue lips
5 Vision Care Tips for Kids
5 Vision Care Tips for Kids

It is crucial that we take care of our vision from a very young age. Children’s learning depends on how well they can see since about 80% of what they learn is visual.  If a child cannot see what is on the blackboard or follow along in their books, they will fall behind which will impact how well they develop. Learn how to proactively take good care of your eyes.

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BlogPayal Bhandarivision problems, eye problems, vitamin A deficiency, high fat diet, high cholesterol diet, sun exposure, electronics, injury, sugar, plant-based food, saturated fat, animal protein
How to Prevent High Blood Pressure
How to Prevent High Blood Pressure

High blood pressure affects 75 million people in the U.S. alone. That is a third of adults over the age of 20. More people are dying from hypertension-related diseases than from the next three deadliest diseases combined. It is predicted that 1.56 billion people will be affected worldwide by hypertension by 2025 if we do not start addressing the root cause of this preventable disease.

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BlogPayal Bhandarihigh blood pressure, hypertension, death, oxygenation, nutrients, aneurysm, bleeding, kidney dysfunction, kidney failure, heart attack, stroke, amputation, blindness, eye problems, vision problems, alcohol, tobacco, nicotine, physical activity, processed food, sleep problems, animal protein, sugar, fatty food, overweight, obese, medications, hormone therapy, birth control pills, family history, sleep apnea, kidney disease, diabetes, African Americans, Black Americans, Latino Americans, Hispanics, Caucasians
Are E-Cigarettes the New Gateway to Addiction?
Are E-Cigarettes the New Gateway to Addiction?

An e-cigarette is a handheld battery operated device with a refillable cartridge containing a fluid with nicotine. When the solution is heated, it releases a vapor which is why using e-cigarettes is called vaping. E-cigarettes were developed to help smokers quit smoking. Sadly enough, they are no safer and even more addictive than smoking cigarettes.

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BlogPayal Bhandarivaping, e-cigarettes, smoking, nicotine, toxins, toxin exposure, chemicals, hazards, FDA, addictive, lungs
Probiotics and Your Health
Probiotics and Your Health

Probiotics are live bacteria and yeasts found in your intestines. Taking them as a supplement can be good for you, especially if you are having experiencing gut issues.

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BlogPayal Bhandariproducts, probiotics, microbiome, plant-based food, digestion, gut health, gut bacteria, food allergies, lactose intolerance, inflammatory bowel disease, Irritable Bowel Syndrome (IBD), irritable bowel syndrome IBS, eczema, skin issues, asthma, allergic rhinitis, allergies, sinusitis, rheumatoid arthritis, liver disease, colon cancer, cystic fibrosis, dyslipidemia, immune boosters, dental health, oral health, urinary health, vaginal health, women's health, men's health, colic, attention deficit hyperactive disorder, ADHD, autism
The Effects of Alcohol: How Much Is Too Much?
The Effects of Alcohol: How Much Is Too Much?

We live in a culture where alcohol consumption is part of our everyday life. Some of us know when to stop, but unfortunately, for many of us a hangover is a very familiar feeling. Not only can alcohol ensure a splitting headache the day after, but it also affects our motor skills and impairs our decision-making abilities.

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BlogPayal Bhandarialcohol, liver, weight, anemia, cirrhosis, injury, dementia, oxygenation, blood oxygenation, nervous system, cardiovascular disease, cancer, pancreatitis, gout, seizure, infections, depression, Hydrate, mood swings, integrative medicine