Ancient Medicines has long asserted that the central tenant to good health is good digestion. When digestion is poor, the vital energy force within our body becomes depleted. We may clinically experience decreased energy, sluggishness, gut issues, brain fog, rashes, body aches, and numerous other symptoms reflective of underlying organ dysfunction.
Read MoreConventional medicine has proven time and again that it has little to offer for the effective treatment of coronavirus (COVID-19). Many of the drugs prescribed are associated with dangerous side effects that compromise the body in the long run. Learn about some natural remedies which are effective at treating viral infections and keeping you safe.
Read MoreDr. Payal Bhandari, M.D. explains why it is not advisable to have children drink milk and other dairy products and why they don’t do a body good.
Read MoreA asthma is a frightening yet extremely common respiratory condition that affects approximately 25 million people in the United States alone. These numbers are staggering, especially when considering that over 25 percent of the sufferers are children. Asthma is characterized by swelling, inflammation, and narrowing of the airways where you struggle to breathe. Recognizing the symptoms of an asthma attack can save lives, which is why education about asthma and its physical signs is important.
Read MoreA healthy lifestyle can increase your lifespan, boost your self-confidence, help you perform better at work, and make you feel better about your relationships. As someone living in a fast-paced urban area, you might find yourself making excuses. Learn about a few simple integrative health steps which can help your prioritize your health and live a more productive, fulfilling life.
Read MoreAs we age, we learn that irregular menstrual cycles can be quite common. Learn how to find the cure to regulating your cycles.
Read MoreMen are dying at faster and earlier rates than women from many preventable diseases. It is essential to develop a more health-conscious attitude around how integrative health can help you avoid suffering from many silent killers which do not show up until decades later.
Read MoreChronic stress often goes unchecked and has detrimental effects on many aspects of our health. Stress has the ability to bring on or worsen the symptoms of many diseases. If we want to maintain long-lasting health and well-being, it is clear that stress management needs to be a priority. While there are many ways to combat stress and its adverse effects, integrative health focuses on finding the right personalized solutions customized to your unique needs and lifestyle.
Read MoreAnxiety a normal emotion that you feel when you’re under pressure, having problems, or experiencing something new and unfamiliar and don’t have the tools you need to be well-prepared. Over 19 million adults in America suffer high levels of anxiety that dramatically affects their daily life. Learn how integrative health can help you get to the root cause of anxiety and how to take back control over your mind and body.
Read MoreChronic diseases are incredibly common, affecting 1 in 3 Americans, the leading cause of people becoming permanently disabled. Children are increasingly impacted by various conditions never before seen a century ago. Learn how integrative medicine can help you slow down the aging process associated with disease and jumpstart your health and well-being.
Read MoreEndometriosis is the leading cause of women’s health issues in the U.S. It is often misdiagnosed and treated incorrectly by conventional medicine. Learn how integrative health can help you understand the root cause and how to treat it with natural remedies that work.
Read More1 out every 3rd American will have diabetes in their lifetime. There are many things you can do to prevent and treat diabetes and avoid many of the major complications associated with this deadly disease.
Read MoreLearn the truth about some of the most common health myths you often hear about today.
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