Volunteering is very gratifying, and we often get more out of the experience than what we give. It’s an activity the whole family can bond over, and as a bonus, volunteering is good for our health, too.
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One in five American adults will experience a mental health issue at some point in their lives. If you struggle with a mental condition, it’s important to realize that you’re not alone! Learn some key tips on how to take charge of your mental wellness.
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One in eight adults in the U.S. use prescription medications to treat mental issues. Psychiatric medications cause significant short-term and long-term side effects where the benefit may outweigh the risk in many cases. Learn about a wide range of treatments available today which can address the root cause and do not cause harm.
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