If you don't watch what you eat, it can be easy to accumulate high cholesterol. There are a lot of myths about cholesterol that integrative medicine physician Dr. Payal Bhandari wants to clear up so that more people can take a proactive approach to their health.
Read MoreOur cardiovascular system is an intricate network of blood vessels that continuously delivers nutrient-rich blood to and from the heart. This system is one of the core structures of human physiology, essential for optimal functioning. This homeostasis is often interrupted by unhealthy dietary and lifestyle choices, acute and chronic stress, and hereditary causes. Cardiovascular diseases is the #1 cause of death in the U.S. and many other first-world countries for men and women.
Read MoreCholesterol has worn a badge of shame for many decades. New studies indicate that what we believe about fat and cholesterol isn’t accurate. Learn the truth about cholesterol.
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