There’s a very clear difference between food that will kill us and others which will make us feel uncomfortable. Learn the difference between food sensitivity versus an allergy.
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The #1 cause of thyroid dysfunction is an autoimmune disorder called Hashimoto’s. Plenty of people who are living with it are unaware they have it. Learn more about its symptoms and what you can do to treat it naturally.
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Over the years there has been an emphasis on prescription drugs to treat heart disease. While this may be necessary for some, there is a tendency for it to be the only treatment sought, a magic solution in the form of a pill. However, the best treatment options for cardiovascular disease are integrative, holistic, and based on making lifestyle changes to drive the greatest impact.
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A asthma is a frightening yet extremely common respiratory condition that affects approximately 25 million people in the United States alone. These numbers are staggering, especially when considering that over 25 percent of the sufferers are children. Asthma is characterized by swelling, inflammation, and narrowing of the airways where you struggle to breathe. Recognizing the symptoms of an asthma attack can save lives, which is why education about asthma and its physical signs is important.
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Men are dying at faster and earlier rates than women from many preventable diseases. It is essential to develop a more health-conscious attitude around how integrative health can help you avoid suffering from many silent killers which do not show up until decades later.
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Anxiety a normal emotion that you feel when you’re under pressure, having problems, or experiencing something new and unfamiliar and don’t have the tools you need to be well-prepared. Over 19 million adults in America suffer high levels of anxiety that dramatically affects their daily life. Learn how integrative health can help you get to the root cause of anxiety and how to take back control over your mind and body.
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Up to 75% of our bodies are made up of fluids. If our bodies lose more fluid than what we take in, we will become dehydrated. Learn about the signs and symptoms of dehydration.
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