Chronically having a bad attitude puts you at risk of having a heart attack and stroke. Learn how changing how you think, feel and act can impact your cardiovascular health.
Read MoreWhen our emotions are given the attention they deserve, they can hold a great deal of wisdom and insight to what is going on inside of our body and subconscious mind.
Read MoreYour relationship with food has everything to do with if you are destined to be happy versus more susceptible to stress or trauma which, over time, increases your risk of mental and physical illnesses. Learn a few simple tips on how to rethink food and feel empowered.
Read MoreA well-balanced, happy, and wholesome life has many important components, including having emotionally and physically satisfying relationships with ourselves and with our partners. When sexual problems arise, individuals often find themselves struggling with a slew of emotions. A sense of failure and profound grief are common. Keeping quiet can cause unnecessary suffering. Learn how integrative medicine can help you take back control.
Read MoreIt’s normal for our sexual desire to fluctuate but not OK when it is persistent and interferes with our relationships. Learn some simple tips on how to jumpstart your libido.
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