Over 70% of adult Americans are now overweight, with nearly 40% considered clinically obese. Currently accepted dietary methods, based on the idea of "calories in and calories out," often fail to work. Successful weight management strategies and integrative medicine emphasize the need for a nutrient-dense diet with an overall, holistic sense of health.
Read MoreDid you know that patients infected with COVID are markedly low in gut bacteria? Enhancing our microbiome can boost our immune system and keep us healthy.
Read MoreDid you know 90% of infants today in America are missing key bacterial species inside their gut critical for their development? Learn more about this alarming epidemic and what you can do about it here!
Read MoreAncient Medicines has long asserted that the central tenant to good health is good digestion. When digestion is poor, the vital energy force within our body becomes depleted. We may clinically experience decreased energy, sluggishness, gut issues, brain fog, rashes, body aches, and numerous other symptoms reflective of underlying organ dysfunction.
Read MoreThe vast majority of the ~40 trillion bacteria in our body resides in our intestines. Our gut bacteria is as unique to us as our DNA is. Optimizing your gut health = optimal health.
Read MoreYour liver problems may not be caused by alcohol at all, rather, by alcohol-producing gut bacteria.
Read MoreThough the gut is one of the most important parts of the human body, it's something that people typically do not think about until they begin exhibiting symptoms. A common condition called leaky gut can occur because of the foods that people eat. Leaky gut can lead to autoimmune diseases.
Read MoreLearn how treating your microbiome can permanently treat your allergies.
Read MoreProbiotics are live bacteria and yeasts found in your intestines. Taking them as a supplement can be good for you, especially if you are having experiencing gut issues.
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