As a woman, it can be all too easy to put off caring for yourself. But when it comes to your health, it’s important to place yourself first. Learn about the top 12 symptoms that should not be ignored.
Read MoreThough the gut is one of the most important parts of the human body, it's something that people typically do not think about until they begin exhibiting symptoms. A common condition called leaky gut can occur because of the foods that people eat. Leaky gut can lead to autoimmune diseases.
Read MoreFibromyalgia and chronic fatigue syndrome are chronic conditions where integrative medicine can dramatically help lessen symptoms. Although the treatments differ, the benefits are effective in managing both conditions.
Read MoreMillions of people struggle with their weight, digestive system, and overall health. It is incredibly frustrating to eat a meal only to suffer discomfort afterward. For many people, the root cause of the problems may be allergies, intolerance, or sensitivity to certain foods. Unfortunately, conventional medicine doctors are not well trained in nutrition and do not always see the direct correlation between food and illness.
People are starting to look to the elimination diet for help. Learn more what this is and how to implement it.
Read MoreThe #1 cause of thyroid dysfunction is an autoimmune disorder called Hashimoto’s. Plenty of people who are living with it are unaware they have it. Learn more about its symptoms and what you can do to treat it naturally.
Read MoreConstipation can have many causes and it doesn’t always present the same way in different people. Broadly speaking, it means that something is wrong with your large intestine tied directly to consuming foods you cannot easily digest, inadequate hydration, a person’s lifestyle, habits, and other medical conditions.
Read MoreIndividuals in Western societies over-consume grains, responsible for causing a large number of health crises. Part of the problem is to skipping more nutrient-dense, antioxidant-rich, fresh produce, or packing on a dangerous amount of excess weight. For many, the mere consumption of certain grains leads to a vast array of confusing and alarming symptoms, making it not only difficult to find the right dietary choices in a world where most processed food contains some grains but also lead to severe difficulties when it comes to maintaining a normal life, holding down a job, or engaging in free time activities. The culprit is the grains are often refined and genetically modified making its proteins extremely difficult to digest at such high consumption rates. Their seeds are also heavily sprayed with pesticides causing them to be even more toxic.
Read MoreCrohn's disease is a chronic inflammatory condition that attacks the lining of the digestive tract, which, if not recognized and treated in time, is very likely to become a life-threatening condition. Understanding the root cause of Crohn’s is crucial to gaining back control over your health.
Read MoreA asthma is a frightening yet extremely common respiratory condition that affects approximately 25 million people in the United States alone. These numbers are staggering, especially when considering that over 25 percent of the sufferers are children. Asthma is characterized by swelling, inflammation, and narrowing of the airways where you struggle to breathe. Recognizing the symptoms of an asthma attack can save lives, which is why education about asthma and its physical signs is important.
Read MoreWe all experience different kinds of inflammation for various reasons at any given time. However, the signs can be easy to miss if you don’t know what you’re looking for. Understand why inflammation happens and how it can affect your daily and long-term health.
Read MoreMany people have started questioning the integral role wheat plays in the diet since it is clearly associated with damaging the gut and causing inflammatory diseases. Learn how integrative medicine can help you combat gut issues that are otherwise causing havoc for most Americans.
Read MoreIt’s normal for our sexual desire to fluctuate but not OK when it is persistent and interferes with our relationships. Learn some simple tips on how to jumpstart your libido.
Read MoreLearn about the top 5 common bad habits which often make us feel tired, mentally and physically.
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