Many men struggle with societal pressures that make it difficult to admit to health concerns or to ask for help. Part of solution is to overcome these pressures by opening a better dialogue around men’s health. Here are some of the health questions we’ve been asked by men approaching or over the age of fifty.
Read MoreChronic stress often goes unchecked and has detrimental effects on many aspects of our health. Stress has the ability to bring on or worsen the symptoms of many diseases. If we want to maintain long-lasting health and well-being, it is clear that stress management needs to be a priority. While there are many ways to combat stress and its adverse effects, integrative health focuses on finding the right personalized solutions customized to your unique needs and lifestyle.
Read MoreAnxiety a normal emotion that you feel when you’re under pressure, having problems, or experiencing something new and unfamiliar and don’t have the tools you need to be well-prepared. Over 19 million adults in America suffer high levels of anxiety that dramatically affects their daily life. Learn how integrative health can help you get to the root cause of anxiety and how to take back control over your mind and body.
Read MoreOne in five American adults will experience a mental health issue at some point in their lives. If you struggle with a mental condition, it’s important to realize that you’re not alone! Learn some key tips on how to take charge of your mental wellness.
Read MoreCancer is one of the scariest illnesses of our modern times. Environmental factors are predominantly responsible for weakening the immune system and causing cancer cancer. Learn what you can to do to avoid cancer.
Read MoreHigh blood pressure affects 75 million people in the U.S. alone. That is a third of adults over the age of 20. More people are dying from hypertension-related diseases than from the next three deadliest diseases combined. It is predicted that 1.56 billion people will be affected worldwide by hypertension by 2025 if we do not start addressing the root cause of this preventable disease.
Read MoreLearn some simple tips on how to maximize your sleep quality and feel more vitality.
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