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Posts tagged kindness

7 Unique Ways to Keep Your Heart Healthy

Cardiovascular disease is the leading cause of death in men and women. Learn about unique ways to keep your heart healthy and avoid suffering from a terrible fate.

BlogPayal BhandariOctober 3, 2016cardiovascular disease, heart health, death, Mediterranean diet, balanced diet, plant-based food, fatty food, GMO crops, sugar, blood pressure, stress, cortisol, dog, relationships, kindness

Surprising Health Benefits of Kindness

Being kind is equal to being healthy. Learn how this works.

BlogPayal BhandariAugust 12, 2016health, kindness, stress, hormone, cortisol, heart disease, stroke, diabetes, cancer, stress management, STRESS, inflammation, oxytocin