Posts tagged HDL cholesterol
Men’s Health: Lifestyle Tips after 50
Men’s Health: Lifestyle Tips after 50

Many men struggle with societal pressures that make it difficult to admit to health concerns or to ask for help. Part of solution is to overcome these pressures by opening a better dialogue around men’s health. Here are some of the health questions we’ve been asked by men approaching or over the age of fifty.

Read More
BlogPayal Bhandarimen's health, aging, middle ages, nutritionist, diet, healthy diet, physical activity, exercise, smoking, alcohol, strength training, health screening, prostate cancer, colon cancer, blood pressure, HDL cholesterol, low cholesterol, LDL cholesterol, high cholesterol
Busting the Myths About Cholesterol
Busting the Myths About Cholesterol

Cholesterol has worn a badge of shame for many decades. New studies indicate that what we believe about fat and cholesterol isn’t accurate. Learn the truth about cholesterol.

Read More
BlogPayal Bhandarihigh cholesterol, low cholesterol, saturated fat, Vitamin D, bile acids, high fat diet, fatty liver disease, fatty food, LDL cholesterol, HDL cholesterol, thyroid disease, GMO crops, diabetes, polycystic ovary syndrome PCOS, insulin resistance, hormone replacement, hormone therapy, birth control pills, smoking, vaping, e-cigarettes, family history, bad fats