Posts in Blog
Discover How Integrative Treatment Helps with Crohn's Disease Symptoms

Crohn's disease is a chronic inflammatory condition that attacks the lining of the digestive tract, which, if not recognized and treated in time, is very likely to become a life-threatening condition. Understanding the root cause of Crohn’s is crucial to gaining back control over your health.

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How Can Integrative Medicine Help with GERD Symptoms?

GERD is a common digestive disorder caused by poorly digested food flows backward from the stomach and causing painful irritation of the esophagus, mouth and nasal passages. Learn how integrative medicine can help cure you of this otherwise debilitating condition.

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Understanding Asthma Attack Symptoms and Signs

A asthma is a frightening yet extremely common respiratory condition that affects approximately 25 million people in the United States alone. These numbers are staggering, especially when considering that over 25 percent of the sufferers are children. Asthma is characterized by swelling, inflammation, and narrowing of the airways where you struggle to breathe. Recognizing the symptoms of an asthma attack can save lives, which is why education about asthma and its physical signs is important.

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Take These 10 Easy Steps to Prioritize Health Living

A healthy lifestyle can increase your lifespan, boost your self-confidence, help you perform better at work, and make you feel better about your relationships. As someone living in a fast-paced urban area, you might find yourself making excuses. Learn about a few simple integrative health steps which can help your prioritize your health and live a more productive, fulfilling life.

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It's Time to Get Irregular Menstrual Cycles Under Control. Period.

As we age, we learn that irregular menstrual cycles can be quite common. Learn how to find the cure to regulating your cycles.

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What Integrative Health Screenings Should All Men Have?

Men are dying at faster and earlier rates than women from many preventable diseases. It is essential to develop a more health-conscious attitude around how integrative health can help you avoid suffering from many silent killers which do not show up until decades later.

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5 Integrative Techniques for Mindfulness-Based Stress Reduction

Chronic stress often goes unchecked and has detrimental effects on many aspects of our health. Stress has the ability to bring on or worsen the symptoms of many diseases. If we want to maintain long-lasting health and well-being, it is clear that stress management needs to be a priority. While there are many ways to combat stress and its adverse effects, integrative health focuses on finding the right personalized solutions customized to your unique needs and lifestyle.

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5 Lifestyle Changes for Treating Anxiety: Taking An Integrative Health Approach

Anxiety a normal emotion that you feel when you’re under pressure, having problems, or experiencing something new and unfamiliar and don’t have the tools you need to be well-prepared. Over 19 million adults in America suffer high levels of anxiety that dramatically affects their daily life. Learn how integrative health can help you get to the root cause of anxiety and how to take back control over your mind and body.

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An Integrative Health Approach to Common Sexual Problems

A well-balanced, happy, and wholesome life has many important components, including having emotionally and physically satisfying relationships with ourselves and with our partners. When sexual problems arise, individuals often find themselves struggling with a slew of emotions. A sense of failure and profound grief are common. Keeping quiet can cause unnecessary suffering. Learn how integrative medicine can help you take back control.

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Beyond A Gluten-Free Diet: Integrative Treatment for Celiac Disease

Most health-conscious people would rightfully assume that they are doing their very best by following national dietary suggestions. They are surprised when instead of feeling fantastic, their sense of well-being doesn't improve, or they experience rapidly worsening symptoms. The fact is what government health professionals are advising is actually causing people to become sicker than ever before. Wheat and other gluten-dense grains are causing inflammatory bowel diseases, such as celiac. Learn how integrative health can help you take back control over your health.

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Chronic Disease and Integrative Medicine

Chronic diseases are incredibly common, affecting 1 in 3 Americans, the leading cause of people becoming permanently disabled. Children are increasingly impacted by various conditions never before seen a century ago. Learn how integrative medicine can help you slow down the aging process associated with disease and jumpstart your health and well-being.

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Could It Be Endometriosis?

Endometriosis is the leading cause of women’s health issues in the U.S. It is often misdiagnosed and treated incorrectly by conventional medicine. Learn how integrative health can help you understand the root cause and how to treat it with natural remedies that work.

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Healthy Guide To Living With Diabetes

1 out every 3rd American will have diabetes in their lifetime. There are many things you can do to prevent and treat diabetes and avoid many of the major complications associated with this deadly disease.

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The Truth About Pre-Diabetes and How Common It Is

Every 3rd American has prediabetes (also referred to as early diabetes or metabolic syndrome) where most live with it for many years without realizing it is causing havoc inside their bodies. Treatment is typically initiated once the disease has progressed to moderate to severe stages.

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Are You Allergic? Common Allergy Symptoms and Triggers

Allergies affect an estimated 50 million people in the U.S. with the rate increasing every year. It is the fifth leading cause of chronic illness for people of all ages, and the third most common chronic illness in children. Learn what defines an allergy, common triggers and how to effectively treat it.

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Healthy Basics 101: Acute Inflammation vs Chronic Inflammation

We all experience different kinds of inflammation for various reasons at any given time. However, the signs can be easy to miss if you don’t know what you’re looking for. Understand why inflammation happens and how it can affect your daily and long-term health.

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Celiac Disease: Symptoms and How to Get Diagnosed

Many people have started questioning the integral role wheat plays in the diet since it is clearly associated with damaging the gut and causing inflammatory diseases. Learn how integrative medicine can help you combat gut issues that are otherwise causing havoc for most Americans.

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