Though the gut is one of the most important parts of the human body, it's something that people typically do not think about until they begin exhibiting symptoms. A common condition called leaky gut can occur because of the foods that people eat. Leaky gut can lead to autoimmune diseases.
Read MoreMillions of people struggle with their weight, digestive system, and overall health. It is incredibly frustrating to eat a meal only to suffer discomfort afterward. For many people, the root cause of the problems may be allergies, intolerance, or sensitivity to certain foods. Unfortunately, conventional medicine doctors are not well trained in nutrition and do not always see the direct correlation between food and illness.
People are starting to look to the elimination diet for help. Learn more what this is and how to implement it.
Read MoreThe #1 cause of thyroid dysfunction is an autoimmune disorder called Hashimoto’s. Plenty of people who are living with it are unaware they have it. Learn more about its symptoms and what you can do to treat it naturally.
Read MoreConstipation can have many causes and it doesn’t always present the same way in different people. Broadly speaking, it means that something is wrong with your large intestine tied directly to consuming foods you cannot easily digest, inadequate hydration, a person’s lifestyle, habits, and other medical conditions.
Read MoreIndividuals in Western societies over-consume grains, responsible for causing a large number of health crises. Part of the problem is to skipping more nutrient-dense, antioxidant-rich, fresh produce, or packing on a dangerous amount of excess weight. For many, the mere consumption of certain grains leads to a vast array of confusing and alarming symptoms, making it not only difficult to find the right dietary choices in a world where most processed food contains some grains but also lead to severe difficulties when it comes to maintaining a normal life, holding down a job, or engaging in free time activities. The culprit is the grains are often refined and genetically modified making its proteins extremely difficult to digest at such high consumption rates. Their seeds are also heavily sprayed with pesticides causing them to be even more toxic.
Read MoreAllergies affect an estimated 50 million people in the U.S. with the rate increasing every year. It is the fifth leading cause of chronic illness for people of all ages, and the third most common chronic illness in children. Learn what defines an allergy, common triggers and how to effectively treat it.
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