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How Trauma Is Passed On Through Your Genes

The stress response has long been emphasized as a short-lived response. However, modern science is proving anything but. In truth, the stress response is a long-lived phenomenon of the modern world. Learn how our lived experiences can be passed on to future generations and how YOU can change the narrative in a fast-paced world.

BlogPayal BhandariJune 15, 2021trauma, genes, PTSD, STRESS, epigenetics

Healthy Basics 101: Acute Inflammation vs Chronic Inflammation

We all experience different kinds of inflammation for various reasons at any given time. However, the signs can be easy to miss if you don’t know what you’re looking for. Understand why inflammation happens and how it can affect your daily and long-term health.