Posts tagged food additives
Don't Just Diet— Get Weight Management for Life
Don't Just Diet— Get Weight Management for Life

Over 70% of adult Americans are now overweight, with nearly 40% considered clinically obese. Currently accepted dietary methods, based on the idea of "calories in and calories out,"  often fail to work. Successful weight management strategies and integrative medicine emphasize the need for a nutrient-dense diet with an overall, holistic sense of health.

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BlogPayal Bhandariweight loss, weight management, diets, overweight, obese, calories, inflammation, blood circulation, digestion, mental clarity, hormonal imbalances, adrenal insufficiency, stress, toxin exposure, environmental toxins, animal protein, GMO crops, grains, sugar, processed food, food additives, caffeine, alcohol, anti-inflammatory diet, plant-based food, fad diets, health, gut health, microbiome, lifestyle, lifestyle medicine, personalized medicine, integrative medicine
Understanding the Difference Between Food Sensitivity and Food Allergy
Understanding the Difference Between Food Sensitivity and Food Allergy

There’s a very clear difference between food that will kill us and others which will make us feel uncomfortable. Learn the difference between food sensitivity versus an allergy.

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BlogPayal Bhandarifood allergies, food sensitivities, allergies, asthma, pain, abdominal pain, inflammation, dizziness, anaphylaxis, hives, eczema, skin issues, itchy skin, dry skin, swollen tongue, immune system, protein, itching, numbness, wheezing, shortness of breath, heart palpitations, stroke, food additives, processed food, GMO crops, GMO foods, glyphosate, toxins, toxin exposure, Irritable Bowel Syndrome (IBD)
Can a Healthy Diet Prevent Eczema Flare-Ups?
Can a Healthy Diet Prevent Eczema Flare-Ups?

Making simple shifts in how and what you consume can have a dramatic impact in improving your skin health and lessen the severity of eczema flare-ups.  To understand the impact of diet on skin health, it is important to first understand exactly what eczema is and how it can be impacted by other systems of the body.

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BlogPayal Bhandariskin issues, rashes, eczema, diet, healthy diet, health, balanced diet, digestive system, inflammation, autoimmunity, autoimmune disease, allergies, dry skin, itching, itchy skin, inflammatory bowel disease, immune system, immune boosters, caffeine, alcohol, tobacco, drugs, food sensitivities, food intolerance, food allergies, food additives