When our emotions are given the attention they deserve, they can hold a great deal of wisdom and insight to what is going on inside of our body and subconscious mind.
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The foods we eat affect how our brain works and alters our mood. Learn more about the direct impact of nutrients in food and how they make you feel.
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When hormones affect memory, you may experience “brain fog”. When hormones impact your mood, you may experience outbursts of anger or find yourself crying randomly. Learn more about how your hormones play a direct role in how you think and feel, and possible treatments.
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