Yoga is a mind-body practice that can improve sleep quality and boost the immune system in cancer survivors
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Tissue adjacent to cancer exhibit increased temperature compared to non-adjacent, non cancerous areas. The elevated temperature is a product of accelerated metabolism of cancer cells demanding more blood flow, nutrients, and oxygen to so they can rapidly grow. Learn more about how to detect cancer early.
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Our modern Western diet, rich in calories and lacking nutrients, is the main driver of one out of three Americans having diabetes. Within ten years this number will jump to every other person if we don’t address the root cause. Learn how to decrease your chance of developing diabetes and suffering major complications associated with this terrible disease.
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Learn about patient who experienced a complete remission of Hashimoto's thyroiditis after seeing Dr. Bhandari The biggest reason why her thyroid disease had persisted for years which no other physician been able to discover was linked directly to stress.
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Food dyes are used in many foods and pharmaceuticals to make them more appealing and recognizable. There’s billions of dollars invested in “branding” a product to make it more recognizable and desirable, ultimately to increase sales and profits for the parent company. Many of these dyes have been extensively studied in North America and Europe, and found to be detrimental to human health and why they are banned in many countries EXCEPT FOR IN THE U.S.
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Menopause is a natural process of the human body, but it doesn't have to be a painful experience. Discover how to go through menopause pain-free.
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With every breath, we replenish and renew what was exhaled. How effectively we oxygenate our cells dictate our health. Learn how microcirculation therapy can help improve blood oxygenation.
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The foods we eat affect how our brain works and alters our mood. Learn more about the direct impact of nutrients in food and how they make you feel.
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When Jared was diagnosed with Crohn’s, he felt he had to identify with a chronic illness which made him feel vulnerable, helpless, and broken. Dr. Bhandari was able to completely turn his story around. Read more here.
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Without doubt, we get value from material things. But what happens when materialism doesn’t give us the happiness? Could health be our real wealth?
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October is Breast Cancer Awareness Month. Yet, why does nutrition's association with cancer remain a controversial topic to this day? The truth is cancer doesn’t happen overnight. It is a long-term process that likely involves what we are putting into our mouth.
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Though the gut is one of the most important parts of the human body, it's something that people typically do not think about until they begin exhibiting symptoms. A common condition called leaky gut can occur because of the foods that people eat. Leaky gut can lead to autoimmune diseases.
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Learn how treating your microbiome can permanently treat your allergies.
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A handful of blood pressure drugs are being recalled due to concerns about containing cancer-causing chemicals. Learn more about which drugs you want to avoid if prescribed by your doctor.
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New Study Compares Air Pollution to “Smoking a Pack of Cigarettes per Day.” The truth is ground-level ozone is killing us, and as the planet gets warmer, we're going to see a rise in cardiovascular events, especially in highly polluted areas. Learn more about air pollution in cities and what you can do to protect yourself.
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Learn more about how Americans have been confined breakfast is the most important meal of the day and how this myth has led to us consuming more than 150 additional pounds of sugar per year along with a slew of health epidemics.
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Did you know that you could be consuming mold on a regular basis? Read about how Dr. Bhandari helped treat a patient with several exposures to mold metabolites (from FOOD). In less than 1 month after removing problematic foods, our patient has been feeling more alive, emotionally engaged, physically stronger, and more stable than she can remember.
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Research is recommending against taking Aspirin for prevention of stroke and heart attack in patients without symptoms. It is worse for Asians and those with a BMI less than 25 where the risk of complications are catastrophic.
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Learn a few simple tips on how to incorporate mindfulness in your day-to-day life. It will help decrease your stress and help you feel amazing.
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