Ada had been suffering from recurrent bouts of intestine obstruction and SIBO (also called Small Intestinal Bacterial Growth) and given many rounds of antibiotics. She came to Dr. Bhandari to learn more about how a nutrient-dense foods could help her feel better. Learn how together they resolved her inflammatory bowel disease.
Read MoreJohn was suffering from debilitating hip pain for 13 years and had consulted many surgeons and physical therapist with minimal relief Only after consulting with Dr. Bhandari did John’s pain dramatically subside through implementing lifestyle changes that addressed the root cause. Learn how John avoided needing a hip replacement.
Read MoreJack was diagnosed with a large deep vein thrombosis (DVT) in his leg and put on blood thinners. Learn about how integrative medicine helped melt away the clot and reverse Jack’s risk of developing a stroke and heart attack.
Read MoreThere are plenty of reasons why meat alternatives are being developed with water conservation and the environment just a few of them. Many consumers are pursuing vegetarian or vegan lifestyles, and for them a faux meat burger is an alluring option.
Read MoreLearn about the nation’s leading expert on integrative functional medicine physician’s favorite supplements.
Read MoreHappiness stems from having a positive attitude, no matter what life throws your way. This can be hard to do, but practice is key--like anything, of course. And some people are better at being happy than others.
Luckily, being physically active has a profound and lasting impact on your mental state. In fact, exercise makes you happier than money.
Read MoreTo understand how your genes influence your health, you have to understand what a gene is, what a gene does, and where a gene lives inside your cells.
Read MoreFibromyalgia and chronic fatigue syndrome are chronic conditions where integrative medicine can dramatically help lessen symptoms. Although the treatments differ, the benefits are effective in managing both conditions.
Read MoreWhen people think of “hormones” they tend to associate them with extreme times of change, like puberty, pregnancy, or menopause. It is true hormones are responsible for those extreme changes, but they also affect us every day. Hormones are chemical messengers that support critical cell functions. Learn simple tips on how to naturally balance your hormones.
Read MoreOsteopathy is a healing art that operates under the philosophy that the body is fundamentally capable of healing itself from illness or injury without medication, surgery or other invasive intervention. While its focus is on a specific region or tissue, usually the source of the pain or ailment, osteopathy manipulates and strengthens the musculoskeletal framework of the whole body to treat a specific discomfort.
Read MoreWhat we put in our mouth and how we care for our teeth and gums is directly related to our overall health. After all, when it comes to the human body, everything is connected.
Read MoreInflammation is a painful, damaging condition which tells us that the body is in repair mode or deal with an invader. Inflammation often builds up in myofascial tissue, making it difficult to move efficiently. Learn more about how myofascial release therapy can help decrease pain.
Read MorePriya came to see Dr. Bhandari wanting relief from chronic dry skin and painfully itchy eczema. She had recently gained weight. Learn more about how treating what is going on inside her body made all the difference.
Read MoreYou are what you eat, ate! — to reflect the world’s population consume more animal products than any other time in history. People have forgotten that in their addiction for more meat, they have forgotten that most animals only eat plants and are sickened by what humans eat. The same is true for the planet and how much it is crying because of man.
Read MoreFor an organ that just two to four inches and weighs two to three pounds, the liver is responsible for more than 3,000 functions our body depends on every day. Learn more about the second largest organ (after the skin) and how to take good care of it.
Read MoreMillions of people struggle with their weight, digestive system, and overall health. It is incredibly frustrating to eat a meal only to suffer discomfort afterward. For many people, the root cause of the problems may be allergies, intolerance, or sensitivity to certain foods. Unfortunately, conventional medicine doctors are not well trained in nutrition and do not always see the direct correlation between food and illness.
People are starting to look to the elimination diet for help. Learn more what this is and how to implement it.
Read MoreA person's lungs are one of the most critical organs in the human body, but they aren't often cared for the way they should be. Learn about simple tips to keep your lungs healthy so you don’t have to worry about breathing.
Read MoreLearn simple tips on how to prevent and lessen complications caused by heart disease and high blood pressure.
Read MoreBreast cancer is the #1 cancer in women and 2nd cause of death after cardiovascular disease. Men can also develop breast cancer. Learn how integrative medicine customized to a person can reduce your risk of cancer.
Read MoreAyurveda is an ancient medicine originally from India which studies life and how to use natural remedies to treat illness. It believes that the body is able to naturally repair itself if given the right support. People all around the world have adopted Ayurveda to relieve the symptoms of various types of medical conditions, and stay healthy and vibrant.
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