Chronic diseases are incredibly common, affecting 1 in 3 Americans, the leading cause of people becoming permanently disabled. Children are increasingly impacted by various conditions never before seen a century ago. Learn how integrative medicine can help you slow down the aging process associated with disease and jumpstart your health and well-being.
Read MoreEndometriosis is the leading cause of women’s health issues in the U.S. It is often misdiagnosed and treated incorrectly by conventional medicine. Learn how integrative health can help you understand the root cause and how to treat it with natural remedies that work.
Read More1 out every 3rd American will have diabetes in their lifetime. There are many things you can do to prevent and treat diabetes and avoid many of the major complications associated with this deadly disease.
Read MoreEvery 3rd American has prediabetes (also referred to as early diabetes or metabolic syndrome) where most live with it for many years without realizing it is causing havoc inside their bodies. Treatment is typically initiated once the disease has progressed to moderate to severe stages.
Read MoreAllergies affect an estimated 50 million people in the U.S. with the rate increasing every year. It is the fifth leading cause of chronic illness for people of all ages, and the third most common chronic illness in children. Learn what defines an allergy, common triggers and how to effectively treat it.
Read MoreWe all experience different kinds of inflammation for various reasons at any given time. However, the signs can be easy to miss if you don’t know what you’re looking for. Understand why inflammation happens and how it can affect your daily and long-term health.
Read MoreMany people have started questioning the integral role wheat plays in the diet since it is clearly associated with damaging the gut and causing inflammatory diseases. Learn how integrative medicine can help you combat gut issues that are otherwise causing havoc for most Americans.
Read MoreWheat and grain-based foods are an integral part of the standard American diet. Learn why they are getting a bad reputation.
Read MoreMore varieties of nut butters have become available and are gaining recognition for their health benefits. Nut butters contain natural, healthy fats that are good for your heart, cholesterol, and help reduce the risk of type 2 diabetes.
Read MoreLearn the truth about protein and debunk myths people have come to believe as fact.
Read MoreLearn the truth about some of the most common health myths you often hear about today.
Read MoreVolunteering is very gratifying, and we often get more out of the experience than what we give. It’s an activity the whole family can bond over, and as a bonus, volunteering is good for our health, too.
Read MoreThe liver is the largest internal organ in the body, with over 3,000 essential functions. If our liver becomes sick, our body cannot work properly and setting the stage for illness to set in. Learn some tips about how to keep your liver in good shape.
Read MoreA healthy person takes about 25,000 breaths a day. To keep our lungs healthy, we need to avoid breathing in harmful substances. We can’t all pack up and go live in the countryside, but there are other things we can do to prevent lung damage and do our share to keep air pollutants low.
Read MoreOne in five American adults will experience a mental health issue at some point in their lives. If you struggle with a mental condition, it’s important to realize that you’re not alone! Learn some key tips on how to take charge of your mental wellness.
Read MoreCancer is one of the scariest illnesses of our modern times. Environmental factors are predominantly responsible for weakening the immune system and causing cancer cancer. Learn what you can to do to avoid cancer.
Read MoreCardiovascular disease is the leading cause of death in men and women. Learn about unique ways to keep your heart healthy and avoid suffering from a terrible fate.
Read MoreCholesterol has worn a badge of shame for many decades. New studies indicate that what we believe about fat and cholesterol isn’t accurate. Learn the truth about cholesterol.
Read MoreAmerica is facing a major opioid crisis where many people are addicted to these drugs associated with causing sudden death. Learn about natural pain-relievers which work as effectively and are 10 times safer.
Read MoreIt is crucial that we take care of our vision from a very young age. Children’s learning depends on how well they can see since about 80% of what they learn is visual. If a child cannot see what is on the blackboard or follow along in their books, they will fall behind which will impact how well they develop. Learn how to proactively take good care of your eyes.
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